Biking (or running, or walking, or other carfree pursuits) for fitness and fun!
Back in the day, I would have told you that I was a runner, not a bicyclist. Not that I like to categorize myself like that anyway, but my point is that the stasia of old used to define herself much more by her running than her biking. Now, even …
As I was getting ready to take off on the Hagg Lake mud run yesterday, I noticed a fellow bike up, strip off his biking shorts, and join the starting line. Intrigued, I pointed him out to a friend I was with, who realized that he’d passed the same guy …
I haven’t really mentioned running on this blog, since that’s largely recreational and I guess I’ve been focused more on actual, functional transportation. But with the Hagg Lake 25k race looming this weekend, it seems like high time to send a little nod to that other thing I do with …
A great article from The Onion: Department of Health and Human Services Recommends Standing at Least Once a Day. Alas, as ridiculous as that article is–like any Onion article, I guess–you know it’s only funny because there’s some aspect of truth to it. As exercise recommendations get downgraded from vigorous …
